On this week’s episode Julie talks to Kay Richardson, a successful business mentor, author and speaker from Miami, Florida. Shortly after having her second child seventeen years ago she began having intrusive, scary thoughts about harming her baby – a common symptom of postpartum depression. But because she was so ashamed and frightened, she never told anyone. Now she’s speaking out and sharing her story to shine a spotlight on maternal mental health and help other mothers.

Listen to the episode here.

Connect with Kay Richardson:

Kay Richardson on Twitter
Kay Richardson on Instagram

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