Ep 10: Postpartum depression & intrusive thoughts with Kay Richardson

On this week’s episode Julie talks to Kay Richardson, a successful business mentor, author and speaker from Miami, Florida. Shortly after having her second child seventeen years ago she began having intrusive, scary thoughts about harming her baby – a common symptom of postpartum depression. But because she was so ashamed and frightened, she never told anyone. Now she’s speaking out and sharing her story to shine a spotlight on maternal mental health and help other mothers.

Listen to the episode here.

Connect with Kay Richardson:

Kay Richardson on Twitter
Kay Richardson on Instagram

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Thanks for tuning into Mind of Her Own – the podcast that gets inside a woman’s head! If you enjoyed this week’s episode, head over to Apple Podcasts and leave a rating and review. Don’t forget to share your favourite episodes on social media and subscribe to the show so that you never miss an episode!

Let’s keep this conversation going.
To connect with other listeners and join in the conversation about mental health find us on the Mind of Her Own podcast Facebook group.

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