On this episode Julie and Michelle tackle self-care – from beauty products and bra fittings to working out and winding down – they discuss what self-care means to them, the things they do to stay mentally healthy and the things they need to work on. Spoiler alert: there’s plenty of room for improvement.
Michelle joins Julie every other week for a very honest and real conversation about how women’s mental health issues play out in the media, pop culture and in the everyday lives of women everywhere.
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