On this episode Julie talks to Jessica Holmes, a Canadian comedian, actress and author who just released a new book called Depression the Comedy. It’s a very funny, honest and uplifting memoir that describes how Jessica eventually came to terms with, and learned to live alongside, clinical depression.

Listen to this episode.

Jessica is best known for her work on the Royal Canadian Air Farce – a comedy sketch show that used to be on CBC television. She has opened for Jerry Seinfeld, Ellen DeGeneres, Leslie Neilson and Russel Peters. Oh, and a former talk show host you may have heard of – Oprah Winfrey.

Jessica’s book: Depression the Comedy: A Tale of Perseverance

Connect with Jessica Holmes:
jessicaholmes.com
Jessica Holmes on Twitter
Jessica Holmes on Facebook
Jessica Holmes on Instagram

Love the show? Leave a review!
Thanks for tuning into Mind of Her Own – the podcast that gets inside a woman’s head! If you enjoyed this week’s episode, head over to Apple Podcasts and leave a rating and review. Don’t forget to share your favourite episodes on social media and subscribe to the show so that you never miss an episode!

Let’s keep this conversation going.
To connect with other listeners and join in the conversation about mental health find us on the Mind of Her Own podcast Facebook group.